Life & Mindset Coaching — Align With Alia
1:1 Life & Mindset Coaching

There's A Version
Of You That
Trusts Herself.

Fully. Quietly. Without needing everyone else's opinion to validate what she already knows. She's not far away — she's just buried under years of conditioning you're ready to release.

Apply to Work With Me
Book a Free 30 Min Call Have questions? Let's chat first.

There's a version of you that doesn't second guess every decision.

That doesn't lie awake replaying conversations, talking herself out of things she knows she wants, or waiting to feel "ready" before she moves. She trusts herself. Fully. Quietly. Without needing everyone else's opinion to validate what she already knows.

That version of you isn't far away. She's just buried under years of conditioning, patterns running in the background of your subconscious, and a disconnect from the inner voice that was always trying to guide you.

That's exactly what we work on together.

This Is For You If

You Know What You Want.
You Just Can't Seem
To Trust Yourself
Enough To Go After It.

Yes, I'm Ready — Apply Now
  • You're stuck in cycles of overthinking, self-doubt, and self-sabotage — and you don't know why
  • You've done the personal development work, courses, and therapy but you still feel like something is blocked
  • You want to feel confident in yourself and be able to back your decisions and go after what you desire
  • You're craving a life that doesn't feel like groundhog day — but you're not sure you trust yourself to build it

What shifts when we work together

  • The way you make decisions — faster, cleaner, with less noise
  • Your relationship with your intuition — learning to hear it and actually follow it
  • The subconscious patterns driving your self-doubt
  • Your baseline sense of self — who you are when you stop performing and start trusting
Alia Ridley
Who You'll Be Working With

She Left Everything Behind —
And Found Herself On
The Other Side.

I've always been someone who follows her gut, wears her heart on her sleeve, and chooses the path that feels right over the one that feels safe. So when my partner (who lived in Australia while I lived in Canada) came into my life, there was really only one thing to do. I packed up everything I knew — my home, my friends, my family, my career — and started completely fresh on the Sunshine Coast.

That move was one of the biggest identity shifts I've ever been through. Stepping into the unknown, rebuilding yourself from scratch, feeling unmoored from everything familiar — it tests you in ways you don't expect. But it also taught me something I now know to be true at my core: the leap always lands you where you're meant to go.

I started out doing what I'd always loved — Remedial Massage and Reiki, working with clients from home. Through that work, I kept witnessing something: the biggest shifts didn't happen in the body alone. They happened when we touched the mind and the spirit too.

Then one day, my own business coach said something that stopped me in my tracks: "Alia, what you're doing is coaching." I already knew it somewhere deep down — but hearing it out loud sparked something that felt undeniably right. Within months I was in practitioner training, completing my master level certification in NLP, Therapeutic Hypnosis, and Timeline Therapy — and diving straight into working with clients. It has felt like coming home.

What makes my approach different is that I don't just use the tools — I weave in my intuitive senses too. As a Reiki Master Practitioner since 2021, I've developed the ability to see and feel what's actually blocking someone beneath the surface — the unconscious patterns, the blind spots, the stories running quietly in the background. It means we get to the real thing, faster.

If you're in a transition right now — feeling stuck, looping in the same stories, wondering why you can't seem to move forward even though you've done the work, feeling emotions that are seemingly coming out of nowhere — I want you to know: I hear you. And I know that what you're in the middle of is an identity shift. It's not a sign that something's wrong. It is actually a sign that you're growing and evolving into your next version.

Life & Mindset Coach
NLP Master Practitioner
Reiki Master Healer
Intuitive Channel
Therapeutic Hypnosis
Timeline Therapy — Emotional Change Technique (ECT)
The Method

This Isn't Surface-Level.
This Is The Deep Work.

Most coaching changes what you do. This changes who you are. Here's what we use to get you there.

Timeline Therapy

Release the emotional charge from past events so they no longer dictate your present behaviour, beliefs, or identity.

Identity Work & Parts Integration

Meet and integrate the different parts of yourself — the protectors, the inner child, and more — so you stop self-sabotaging your own growth.

Hypnotherapy

Access the subconscious directly to rewrite the beliefs and programs running beneath the surface of your everyday awareness.

Reiki & Energy Clearing

Release stuck energy, trauma stored in the body, and the emotional residue of identities you're ready to leave behind.

Subconscious Reprogramming

Custom audio recordings designed to rewire your inner blueprint — so your default thoughts, feelings, and behaviours align with who you're becoming.

Future Self Activation

Collapse the timeline between who you are and who you're becoming — so your next-level self stops feeling distant and starts feeling inevitable.

Every Container Includes

The Support That Makes The Shifts Actually Stick.

Deep 1:1 Zoom Sessions

60–90 minutes of personalised, subconscious transformation coaching — fortnightly or weekly depending on your container.

Private Chat Support (Mon–Fri)

Voice notes, guidance, and ongoing energetic support between sessions — because transformation doesn't happen on a schedule.

Custom Subconscious Audio

Personalised hypnosis and reprogramming recordings designed specifically for your patterns, goals, and next-level identity.

Integration & Accountability

Tailored between-session practices to help you embody your new identity in the real world — not just in the Zoom room.

Choose Your Container

The Investment That Pays Every Other One Back.

Focused Transformation 8 Week Intensive

For the woman ready to move fast. A focused, deep dive into the patterns and beliefs keeping you stuck — with rapid, lasting results.

Apply Now
Full Immersion 6 Month Immersion

For the woman who's done playing small. Six months to completely step into your new identity and create change that lasts a lifetime.

Apply Now
Apply to Work With Me
Book a Free 30 Min Call Have questions? Let's chat first.

Not sure which container is right for you? Book a free 30 minute connection call and we'll figure it out together.

The Woman You're Becoming

She Isn't A Fantasy.
She's Already In You.

  • Confident and deeply grounded in who she is
  • Trusts herself — her decisions, her worth, her path
  • Magnetises aligned opportunities with ease
  • Leads with purpose and unapologetic presence
  • Feels abundant in love, relationships, money, and purpose
  • Listens to her intuition and acts on it
  • Is in full alignment with who she came here to be
Alia Ridley
Real People. Real Shifts.

They Came Feeling Stuck.
They Left Transformed.

I was so afraid to start — I thought it was too big of an investment. But seeing how open and magnetic I am compared to before, I would do it 10 times over. I am now truly friends with myself again.

The way this coaching experience affected me is hard to put into words. The only thing I can keep telling people is that I am now truly friends with myself again. Not only because of the work we put in, or because this coaching practice worked so well for me and suited how my body and brain works, but also by showing up for myself every week. I was so afraid to start this, I thought it was too big of an investment, in myself mainly. But seeing how open and magnetic I am compared to 2 months ago, before starting all this, I would do it 10 times over. Alia, you coached me so gracefully and patiently, being a friend and a gentle guiding force when I needed. There was never any pressure, but always encouragement, and always a strong and positive belief that greater things lie ahead, that we are always in control. So I am now my own best friend again, my own greatest supporter, and I'm not longer afraid to invest in myself. I have a toolbelt full of positive energy to tackle what comes my way, differently than I used to. For that I'm very grateful.
— Leeloo G.

I've never felt so deeply supported and cared for. My self-worth blossomed. I have said goodbye with love to the past version of myself and am excited to be stepping into my new life completely transformed.

Following the Coaching Discovery Call, I immediately felt at ease in Alia's presence. Initially I really did not know what to expect my intuition was strongly telling me to place trust in the process under Alia's guidance. Every session Alia leads with enthusiasm and kindness while creating a positive, safe, and supportive space where I could allow myself to be vulnerable. Each week I learnt something new about myself and left freed from old limiting beliefs that were holding me back in all areas of my life. I was equipped for the week ahead with a positive mindset and some beautiful practices for personal growth. Throughout the eight weeks working with the subconscious mind, I started to feel much lighter. I noticed emotional shifts in the way I was no longer reacting in daily life with self-sabotaging behaviours disappearing. My self-worth blossomed and I hold so much gratitude for Alia's guidance and support in reawakening a part of me I had previously lost along the way. Since I started the coaching sessions, I have received positive compliments from friends and family noticing a difference in me. Today I am amazed to feel this shift towards greater self-love and finding myself in a place of inner peace. This investment in myself was the best decision I could have ever made. I have said goodbye with much love to the past version of myself and am excited to be stepping into my new life completely transformed with clarity and purpose. I highly recommend Alia as a life and mindset coach, she is very gifted and I am so thankful for the journey.
— Kylie R.
"The best money spent is the money spent to cultivate the genius of your own mind and spirit."
— Jim Rohn

The Woman Who
Trusts Herself
Is Waiting.

She's not a future version of you. She's who you've always been — underneath the noise, the doubt, and the conditioning. Let's find her together.

Apply to Work With Me or
Book a Free 30 Min Call Have questions? Let's chat first.